White tea is a delicate and minimally processed tea made from the young leaves and buds . It is the least oxidized among tea types, resulting in a light, subtle flavour with a slightly sweet, floral taste. White tea is known for its high antioxidant content and lower caffeine levels compared to black and green teas. It typically has a pale yellow or light green color when brewed, and is prized for its smooth, refreshing quality. Popular varieties include Silver Needle and White Peony.